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Mushroom Aglio Olio

Mushroom Aglio Olio

Mushroom Aglio Olio is a delicious dinner you can have on the table in just 15 minutes! It's a great meal for those meatless weeknights or just any night you're looking for something light and simple!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Entree
Cuisine American, Italian
Servings 4 people
Calories 519 kcal

Ingredients
  

  • 2 tbsp kosher salt
  • 1 lb dry spaghetti
  • 16 oz sliced mushrooms button, shitake, crimini & oyster
  • 1/3 cup premium olive oil
  • 8 cloves garlic cut into thin slivers
  • 1/2 tsp crushed red pepper flakes
  • 1/4 cup fresh parsley minced
  • 1 cup Parmesan cheese grated

Instructions
 

  • Bring a large pot of water to a boil. Add 2 tablespoons of salt and the pasta and cook according to the package instructions for al dente. 
    2 tbsp kosher salt, 1 lb dry spaghetti
  • Set aside 1 1/2 cups of the pasta water before you drain the pasta.
  • Meanwhile, heat the olive oil over medium heat in a pot large enough to hold the pasta, such as a 12-inch saute pan or a large, shallow pot. Add the mushrooms and sauté for 3 minutes, stirring frequently. 
    1/3 cup premium olive oil, 16 oz sliced mushrooms
  • Add the garlic and cook for 2 minutes, stirring frequently, until it just begins to turn golden on the edges-don't overcook it! 
    8 cloves garlic
  • Add the chilli flakes and cook for 30 seconds more. 
    1/2 tsp crushed red pepper flakes
  • Carefully add the reserved pasta-cooking water to the garlic and oil and turn up to high heat and bring to a boil. Lower the heat, add 1 teaspoon of salt, and simmer for about 5 minutes, until the liquid is reduced by about a third.
  • Add the drained pasta to the garlic mushroom sauce and toss with silicone-coated tongs. 
  • Off the heat, add the parsley and Parmesan and toss well. 
    1 cup Parmesan cheese, 1/4 cup fresh parsley
  • Allow the pasta to rest off the heat for 5 minutes for the sauce to be absorbed. Taste for seasoning and serve warm with extra Parmesan on the side.

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 1.5cupsCalories: 519kcalCarbohydrates: 48.9gProtein: 24.2gFat: 26.5gSaturated Fat: 6.7gCholesterol: 20mgSodium: 693mgPotassium: 472mgFiber: 4gSugar: 2.8gCalcium: 426mgIron: 5mg
Keyword mushrooms, spaghetti
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