Air Fryer Baby Carrots
Air Fryer Baby Carrots are a delicious side dish everyone will love! It's got a little sweet, a little savory and a little spicy and it's done in less than 15 minutes! And come on - who doesn't love a little syrup with dinner?!
Ingredients
- 1 lb baby carrots
- 2 tbsp olive oil
- 2 tbsp maple syrup
- 1/2 tsp coarse sea salt
- 1/2 tsp garlic salt
Chili Maple Sauce
- 2 tbsp maple syrup
- 1 tsp ancho chili powder
Instructions
- In a medium mixing bowl, toss the baby carrots with the oil, maple syrup, salt and garlic salt until coated1 lb baby carrots, 2 tbsp olive oil, 2 tbsp maple syrup, 1/2 tsp coarse sea salt, 1/2 tsp garlic salt
- Transfer carrots to the air fryer basket and spread in a single layer. Air fry for at 380º for 13 minutes, shaking the basket halfway through, or until tender all the way through.
- While carrots are cooking, whisk together maple syrup and chili powder.2 tbsp maple syrup, 1 tsp ancho chili powder
- Remove carrots from air fryer and place in a bowl. Toss with maple syrup mixture and serve.
Notes
**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition
Serving: 0.5cupCalories: 157kcalCarbohydrates: 23gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 680mgPotassium: 324mgFiber: 3gSugar: 17gVitamin A: 15786IUVitamin C: 3mgCalcium: 60mgIron: 1mg
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