Crab Spinach Artichoke Dip
Crab Spinach Artichoke Dip is the perfect appetizer for any gathering! Everybody loves the rich and creamy spinach artichoke dip - but adding in lump crab meat just makes it even more decadent!
Equipment
Ingredients
- 10 oz frozen spinach thawed, drained
- 14 oz artichoke hearts drained, coarsely chopped, not marinated
- 8 oz cream cheese softened
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1 tbsp Worcestershire sauce
- 1.5 cup Mozzarella cheese shredded
- 1/2 cup Parmesan cheese grated
- 8 oz fresh lump crab meat
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 350 degrees.
- Thaw and drain spinach by squeezing out water
- In a medium bowl, add spinach, artichoke hearts, cream cheese, mayonnaise, sour cream, Worcestershire sauce, salt, pepper, 1 cup mozzarella cheese, Parmesan cheese and crab meat. Stir to combine.
- Spray a pie plate or an 8x8 baking dish with non-stick spray and spoon mixture into the dish. Sprinkle top with remaining mozzarella cheese. Bake for 25 minutes.
- Change oven to broil - high and cook for 3-4 minutes or until top is golden brown - watch closely as High Broil cooks quickly.
- Allow to cool slightly and serve with tortilla chips and garnish with chives or fresh parsley.
Notes
**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition
Serving: 0.25cupCalories: 187kcalCarbohydrates: 5gProtein: 12gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 32mgSodium: 719mgPotassium: 218mgFiber: 1gSugar: 2gVitamin A: 2955IUVitamin C: 3mgCalcium: 264mgIron: 1mg
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