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Italian Sausage and Broccolini Pasta

Italian Sausage and Broccolini Pasta

Italian Sausage and Broccolini Pasta is one of our favorite easy pasta dishes! In about 15 minutes, you'll have a bowl of delicious pasta lightly coated with Parmesan cheese and every bite will have juicy chunks of Italian Sausage and Broccolini!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Entree, Main Course
Cuisine American, Italian
Servings 4 people
Calories 782 kcal

Ingredients
  

  • 8 oz orecchiette pasta
  • 1 lb Italian sausage
  • 2 cloves garlic minced
  • 10 oz broccolini chopped into 1/2-inch pieces
  • 1 1/2 cups freshly grated Parmesan plus more for serving
  • Zest and juice of 1 lemon
  • 1/8 tsp Crushed red pepper flakes
  • 1/2 tsp salt
  • 1/4 tsp Freshly ground black pepper

Instructions
 

  • Bring a large pot of water to a boil; add 1 tbsp of salt. Once the water is boiling, add the orecchiette and cook to al dente (take 2 minutes off of the package instructions - it will finish cooking later). Reserve 1/2 cup of the pasta water, then drain.
    8 oz orecchiette pasta
  • Heat a large skillet or Dutch oven over medium-high heat. Add the sausage and cook, breaking it up with a wooden spoon, until most of the pink is gone, about 5-7 minutes. Because we're using sausage - there's no need for olive oil.
    1 lb Italian sausage
  • Add the minced cloves garlic and cook for 30 seconds. Add the broccolini and 1/4 cup pasta water. Reduce medium heat. Stir and cook until tender, about 4-5 minutes. (If you forgot the pasta water - you can sub with chicken broth or a splash of white wine.)
    2 cloves garlic, 10 oz broccolini
  • Reduce the heat to medium low. To the pan, add cooked pasta, Parmesan, lemon zest and juice, crushed red pepper, salt and black pepper and toss.
    1 1/2 cups freshly grated Parmesan, Zest and juice of 1 lemon, 1/8 tsp Crushed red pepper flakes, 1/2 tsp salt, 1/4 tsp Freshly ground black pepper
  • Add 1/4 cup pasta water and continue to cook, stirring, until glossy, adding more pasta water if needed. Taste and adjust the seasoning as desired.
  • Sprinkle with more Parmesan before serving.

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 1.5cupCalories: 782kcalCarbohydrates: 50gProtein: 40gFat: 46gSaturated Fat: 19gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gCholesterol: 112mgSodium: 1746mgPotassium: 457mgFiber: 3gSugar: 3gVitamin A: 1563IUVitamin C: 68mgCalcium: 530mgIron: 3mg
Keyword broccoli, pasta
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