Weight Watchers Egg Roll in a Bowl
This Egg Roll in a Bowl is a new favorite! It's got all the yum of an egg roll but with so many less calories! These are only 4/5 points on Weight Watchers - which is really great for any lunch or dinner. My favorite part is the crispy wonton pieces on top - it gives that fun crunch just like an egg roll!
Ingredients
- 1 lb 98% fat free ground chicken breast
- 1/4 cup water or chicken broth
- 3/4 cup onions sliced into slivers
- 3/4 cup carrots small dice or julienne
- 3/4 cup red pepper julienne
- 3 cups cabbage shredded
- 1/2 can bamboo shoots diced
- 2 tsp sesame oil
- 2 tbsp mirin or rice wine vinegar
- 1 tbsp minced garlic
- 2 tsp ground ginger
- 1/4 cup soy sauce
- 2 tbsp hoisin sauce
- 8 tbsp wonton strips
- 2 tbsp gochujang or sriracha
- 1 tsp sesame seeds
Instructions
- Heat a large skillet over medium-high heat. Add chicken and water and cook, stirring, until no longer pink.
- Add sliced onion and carrots, sesame oil, and mirin and garlic to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
- Add cabbage, bamboo shoots and red pepper to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted. If skillet gets dry, add a bit more water
- Finally, add ginger, soy sauce and hoisin sauce
- Remove skillet from heat. Spoon into bowls and top with wonton strips, gochujang or sriracha and a sprinkle of sesame seeds
Nutrition
Calories: 406kcalCarbohydrates: 26.6gProtein: 38.8gFat: 14.9gSaturated Fat: 2.8gCholesterol: 101mgSodium: 1586mgPotassium: 626mgFiber: 3.8gSugar: 8.3gCalcium: 78mgIron: 3mg
Tried this recipe?Let us know how it was!