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–+ servings
Weight Watchers Meatballs

Weight Watchers Meatballs

These Weight Watchers Meatballs are super healthy and range from 0-2 points on Weight Watchers (depending on your plan)! You wouldn't think something like BBQ Meatballs could be healthy! These are great on top of cauliflower rice or straight up with a toothpick and fresh veggies!
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Appetizer, Entree
Cuisine American, Southern
Servings 6 people
Calories 220 kcal



  • Combine all ingredients except bbq sauce in a bowl and mix well
  • Using a small cookie scoop, scoop out 25-30 meatballs. Form lightly into balls with by hand and set aside.
  • Air Fryer Instructions: Place meatballs in air fryer and air fry at 375 for 10 minutes
  • Oven Instructions: Spray cookie sheet with non-stick spray. Place meatballs on cookie sheet and bake at 350 for 25 minutes
  • Pour bbq sauce over cooke meatballs and toss gently


  • This brand of sauce has a kick to it - if you'd like it more spicy add in more red pepper flakes or even diced jalapenos 
  • You can swap out 1/4 cup fresh parsley for the dried parsley if you like
  • Using whole eggs will change points value


Serving: 4meatballsCalories: 220kcalCarbohydrates: 10.5gProtein: 39.8gFat: 1.9gCholesterol: 93mgSodium: 948mgPotassium: 66mgFiber: 0.9gSugar: 0.9gCalcium: 11mg
Keyword air fryer, meatballs, weight watchers
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