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Air Fryer Cabbage Steaks

Air Fryer Cabbage Steaks

Air Fryer Cabbage Steaks are one of the healthiest side dishes you can make and they are done in 10 minutes! I dabbed on just a bit of my favorite salad dressing to make them even tastier.
4.34 from 3 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Side
Cuisine American
Servings 4 people
Calories 70 kcal



  • Slice cabbage into 1.5” thick slices 
  • Lay in air fryer 
  • Brush with dressing and sprinkle with coarse sea salt
  • Air fry at 375 for 5 min 
  • Flip steaks and brush again with dressing, sprinkle with salt and air fry additional 5 min 


How do you cut cabbage into steaks?

You're going to want to peel off the loose outer layers of the cabbage. This will help you keep them in slices. After that, prop the cabbage on its side and slice all the way through. Be sure cut slabs at least 1" thick if not a little more.

What do you season cabbage with?

You can go as simple as olive oil, salt and pepper - I like to use vinaigrette dressings - in this case I used Greek dressing. Then your seasonings are all done! And cabbage is so healthy - you're not adding many calories.


Serving: 1sliceCalories: 70kcalCarbohydrates: 12.8gProtein: 2.8gFat: 2.4gSaturated Fat: 0.3gSodium: 647mgPotassium: 303mgFiber: 4.5gSugar: 6.7gCalcium: 71mgIron: 1mg
Keyword air fryer, cabbage, weight watchers
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