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Air Fryer Buffalo Chicken Fries

Air Fryer Buffalo Chicken Tenders

These Air Fryer Buffalo Chicken Tenders are spicy, crunchy and perfect for an appetizer or a main dish! You can make them as spicy or mild as you like - PLUS - I've got some secret tricks for extra spicy flavor!
4.43 from 7 votes
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 21 minutes
Course Appetizer, Entree
Cuisine American
Servings 4 people
Calories 200 kcal

Ingredients
  

Instructions
 

  • If needed, pound chicken breasts so they are of even thickness. Season chicken breasts with salt & pepper
    2 chicken breasts, 1 tsp salt, 1 tsp black pepper
  • Cut chicken breasts into small thin strips. About 3" x .75" in size
    Air Fryer Buffalo Chicken Fries
  • Set up two breading trays or shallow bowls - one with buffalo wing sauce and one with panko bread crumbs. Here's how to customize to your spice level:
    Mild Buffalo Tenders - use a mild buffalo sauce and regular panko
    Medium Buffalo Tenders - use a medium buffalo sauce and regular panko
    Spicy Buffalo Tenders - use a hot buffalo sauce and spicy panko
    If you can't find the Spicy Panko - just add chili powder or hot sauce to the regular panko
    1/2 cup buffalo wing sauce, 2 cups panko bread crumbs
  • Dip chicken in buffalo sauce then coat completely in panko. Pat the panko onto the chicken tenders. 
  • Lay chicken tenders in a single layer in the air fryer basket. Lightly spray with non-stick spray or olive oil. 
    Air Fryer Buffalo Chicken Fries
  • Air fry at 350º for 6-7 minutes - flipping halfway thru. Depending on the size of your air fryer, you may need to cook in batches. Repeat cook process with remaining chicken tenders. 
  • Cool slightly and serve with Buffalo Ranch. These would also be great with blue cheese dressing & celery sticks! 
    Buffalo Ranch
    Air Fryer Buffalo Chicken Fries

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 0.5chicken breastCalories: 200kcalCarbohydrates: 21.4gProtein: 15.5gFat: 4.8gSaturated Fat: 0.3gCholesterol: 36mgSodium: 1026mgPotassium: 260mgFiber: 1.2gSugar: 1.7gCalcium: 52mgIron: 2mg
Keyword air fryer, buffalo, chicken
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