Air Fryer Garlic Parmesan Wings
Air Fryer Garlic Parmesan Wings are like your favorite restaurant wings but they're made at home in less time than it takes for the delivery guy to bring them! Plus you can load them up with as much butter, garlic and Parmesan cheese as you want!
Ingredients
- 12 raw chicken wings thawed
- 1/2 stick butter
- 1/2 cup Parmesan cheese freshly grated
- 2 tsp garlic salt
- 1/2 lemon juiced
Instructions
- Remove wings from package and rinse with water. Pat dry with a paper towel and set aside.12 raw chicken wings
- In a medium bowl, melt butter in microwave for 1 minute (cover with Glad Press ‘n Seal to keep it from splattering). Remove from microwave and stir in Parmesan cheese, lemon juice and garlic salt1/2 stick butter, 1/2 cup Parmesan cheese, 1/2 lemon, 2 tsp garlic salt
- Place wings in a single layer in air fryer basket (recommend using a parchment liner for easy cleanup)
- Air Fry at 350º for 11 minutes (No need to preheat!)
- Open Air Fryer – flip all wings in the basket
- Raise temperature to 400º and air fry 11 min more. You can check them with a meat thermometer in the meaty part of one of the drumettes to be sure they are 165º.
- Remove from air fryer with tongs and garnish with fresh parsley and extra parmesan cheese (or you can always have blue cheese or ranch dressing too!)
Notes
**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition
Calories: 950kcalCarbohydrates: 4gProtein: 61gFat: 76gSaturated Fat: 31gPolyunsaturated Fat: 11gMonounsaturated Fat: 26gTrans Fat: 1gCholesterol: 305mgSodium: 3155mgPotassium: 511mgFiber: 0.03gSugar: 0.2gVitamin A: 1347IUVitamin C: 5mgCalcium: 264mgIron: 3mg
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