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Egg Free Meatballs

Egg Free Meatballs

Finally - the best way to make egg-free meatballs! The secret to this meatball’s recipe comes from some of the top chefs in the country. Plus these are easy to make!
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Entree
Cuisine Italian
Servings 6 people
Calories 486 kcal

Ingredients
  

  • 2 slices bread torn into small pieces
  • 1/2 cup milk
  • 1 tbsp butter
  • 1 shallot minced
  • 1 tsp garlic
  • 1 pound ground pork
  • 1 pound ground beef
  • 1/2 cup Parmesan cheese grated
  • 1/4 cup parsley fresh, chopped
  • 1 tsp basil
  • 1 tsp salt
  • 1/2 tsp oregano
  • 1/2 tsp black pepper

Instructions
 

  • Preheat oven to 400ºF. Line baking sheet with foil or parchment paper, top with a wire rack and spray with cooking spray.
  • To make a panade, pour milk into a small bowl and add torn pieces of bread. Mush the bread with a fork into the milk until it’s a thick pasty mixture. 
    2 slices bread, 1/2 cup milk
  • In a small skillet, melt butter over medium high heat. Add shallot and garlic and Saute for 2-3 minutes 
    1 shallot, 1 tsp garlic, 1 tbsp butter
  • In a large bowl, mix together ground beef, pork, shallot, garlic, basil, salt, oregano, salt, pepper, parmesan cheese, parsley and some of the panade mixture. Add the panade gradually to the large mixing bowl and just use enough for the meat to bind properly – you don’t want it having too much liquid. Do not overwork – you’ll make the meatballs tough. 
    1 pound ground pork, 1 pound ground beef, 1/2 cup Parmesan cheese, 1/4 cup parsley, 1 tsp basil, 1 tsp salt, 1/2 tsp oregano, 1/2 tsp black pepper
  • Grab a pinch of the meat mixture and form into balls. Meatballs should be about 2” in diameter. Roll gently to a ball shape and set on the baking rack. 
  • Bake in preheated oven for 25 minutes, or until meatballs are browned and cooked through. Temp to 160 and let rest for 5 min

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 6meatballsCalories: 486kcalCarbohydrates: 8gProtein: 30gFat: 36gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 123mgSodium: 695mgPotassium: 515mgFiber: 1gSugar: 2gVitamin A: 384IUVitamin C: 4mgCalcium: 145mgIron: 3mg
Keyword egg free, meatballs
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