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Vegetable Mini Quiches

Vegetable Mini Quiche

Vegetable Mini Quiches are great for any brunch or make up a batch on the weekend so you have quick breakfasts all week long! The flavor of spring vegetables will brighten any brunch table!
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course breakfast, brunch
Cuisine American
Servings 18 mini quiche
Calories 189 kcal

Equipment

Ingredients
  

  • 14 mini pie crusts (+4 from leftover crust)
  • 3 tbsp olive oil
  • 8 oz mushrooms sliced
  • 1 bunch asparagus top halves only, 1" pieces
  • 2 cups kale leaves removed from stems, washed and diced
  • 4 oz colby jack cheese small dice
  • 5 large eggs
  • 1.5 cups half and half
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions
 

  • Set out pie crusts – needs to be at room temperature. Preheat oven to 350.
    14 mini pie crusts
  • Heat olive oil in a skillet over medium heat.
    3 tbsp olive oil
  • Saute mushrooms and asparagus until slightly softened – 3-4 minutes. Add Kale and stir until it wilts. 
    8 oz mushrooms, 1 bunch asparagus, 2 cups kale
  • Place mini crust circles in muffin tins. I was able to use leftover crust to make 4 more crusts and put them in silicone muffin cups
  • Place 3-4 pieces of cheese in bottom of crusts. Add sautéed veggies into pie crust.
    4 oz colby jack cheese
  • Whisk eggs, cream, salt & pepper in a bowl. Using a cookie dough scoop, pour egg mixture into muffin cups over the cheese & veggies into each of the pie crusts
    5 large eggs, 1.5 cups half and half, 1 tsp salt, 1/2 tsp pepper
  • Place muffin pan in oven and bake at 350º, uncovered for 35 minutes. Silicone cups will take 5 minutes longer. 
  • Cool quiche for 10 minutes before serving.

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 1mini quicheCalories: 189kcalCarbohydrates: 12gProtein: 6gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 65mgSodium: 282mgPotassium: 189mgFiber: 1gSugar: 2gVitamin A: 1142IUVitamin C: 9mgCalcium: 102mgIron: 2mg
Keyword quiche
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