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Blueberry Bliss from Tropical Smoothie

Blueberry Bliss Tropical Smoothie

The Blueberry Bliss from Tropical Smoothie is a super healthy snack any time of day. Fresh fruit and a little sweetness is about all you'll find in this delicious smoothie!
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 2 people
Calories 181 kcal

Equipment

Ingredients
  

  • 4 oz blueberries
  • 2 oz strawberries 3 large
  • 1/2 banana
  • 2 oz turbinado coarse sugar
  • 8 oz water
  • 2 cups soft ice see my tips for soft ice!

Instructions
 

  • Make small ice cubes out of Club Soda or Sparkling Water! 
    2 cups soft ice
  • Pour all ingredients into blender
    4 oz blueberries, 2 oz strawberries, 1/2 banana, 2 oz turbinado coarse sugar, 8 oz water
  • Blend on high until it's a thick but smooth consistency
  • Serve!

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 8ozCalories: 181kcalCarbohydrates: 45gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.05gSodium: 8mgPotassium: 201mgFiber: 3gSugar: 39gVitamin A: 53IUVitamin C: 25mgCalcium: 16mgIron: 0.5mg
Keyword copycat
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