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copycat la terra fina spinach artichoke dip

Copycat La Terra Fina Spinach Artichoke Parmesan Dip Recipe

I love Spinach Artichoke Dip - especially La Terra Fina's dip! It's at a lot of grocery stores but I decided to make my own at home and it was super simple and delicious. The best part is - I have a great idea for using up the leftovers too!
3.78 from 95 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine American
Servings 16 servings
Calories 160 kcal

Equipment

Ingredients
  

  • 1/2 14 oz can artichoke hearts drained & chopped
  • 1/2 cup frozen spinach thawed, drained, finely diced
  • 1/4 cup onion finely diced
  • 6 oz cream cheese softened
  • 6 oz plain Greek yogurt
  • 1/2 cup Monterey Jack cheese shredded
  • 1/4 cup Parmesan cheese finely shredded
  • 2 tsp salt
  • 1 tsp minced garlic

Instructions
 

  • Stir all ingredients together and refrigerate
    1/2 14 oz can artichoke hearts, 1/2 cup frozen spinach, 1/4 cup onion, 6 oz cream cheese, 6 oz plain Greek yogurt, 1/2 cup Monterey Jack cheese, 1/4 cup Parmesan cheese, 2 tsp salt, 1 tsp minced garlic
  • If heating to serve, bake in round baking dish at 350 degrees for 20 minutes

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 2tbspCalories: 160kcalCarbohydrates: 5.3gProtein: 11.5gFat: 9.8gSaturated Fat: 4.9gCholesterol: 25mgSodium: 481mgPotassium: 99mgFiber: 0.1gSugar: 7.1gCalcium: 162mg
Keyword artichoke, dip, spinach
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