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Air Fryer Chicken Parmesan

Air Fryer Chicken Parmesan

Air Fryer Chicken Parmesan is so delicious! I've been making it every week - and my dinner is ready in under 20 minutes! I've been so excited to share this with you - especially my jazzed up version with a little alfredo sauce too!
5 from 7 votes
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Prep Time 10 minutes
Cook Time 15 minutes
Course Entree
Cuisine Italian
Servings 2
Calories 1542 kcal

Equipment

Ingredients
  

  • 2 chicken breasts
  • 1/2 cup flour
  • 2 eggs beaten
  • 1/4 cup Italian breadcrumbs
  • 1/4 cup Parmesan cheese grated
  • 1 tsp salt
  • 1/2 cup marinara
  • 1 ball fresh mozzarella
  • 1/3 box spaghetti

Alfredo Sauce

  • 6 tbsp butter
  • 1 tbsp minced garlic
  • 1 tbsp flour
  • 1/2 cup 2% milk
  • 1/2 cup heavy cream
  • 1/4 cup Parmesan cheese grated

Instructions
 

  • Place large pot of water on stove on high for pasta
  • Set up three shallow dishes. Place Tray 1: flour, Tray 2: beaten eggs Tray 3: Italian breadcrumbs, parmesan cheese and salt
  • Pound chicken breasts to even thickness (place chicken breast on parchment - fold parchment over - pound lightly with flat side of meat tenderizer)
  • Coat chicken breasts in flour, then dip in egg and coat in breadcrumb mixture.
  • Place chicken in air fryer basket. Spritz with olive oil spray.
  • Place pasta in water and boil according to package directions
  • Cook on 350ºF for 8 minutes.
  • Turn chicken and spray with olive oil spray 
  • Spread 1/4 cup marinara sauce on each and top with 2 slices of fresh mozzarella cheese.
  • Cook on 350ºF for 5-6 minutes longer. (Temp check chicken to 160-165)
  • Drain the pasta and set aside.
  • Using a skillet or small sauce pan, SAUTE the butter and garlic in a saucepan on medium heat. Cook for 1 minute, stirring occasionally.
  • Add the flour to the butter and whisk until incorporated.
  • ADD the remaining ingredients (milk, cream, cheese) to pan and whisk frequently until the sauce begins to simmer. Remove from heat.
  • Split pasta between two bowls and top with 1/2 cup Alfredo sauce and then top with air fryer chicken parmesan and sprinkle with parmesan cheese

Notes

  • you can leave out the alfredo but i love the mix of alfredo and marinara
  • if you don’t have heavy cream - alternatively you can use one cup half and half instead of the milk/heavy cream split
  • if you don’t have Italian breadcrumbs you can add 1 tbsp italian seasoning to plain breadcrumbs

Nutrition

Calories: 1542kcalCarbohydrates: 107.3gProtein: 80.1gFat: 87.6gSaturated Fat: 39.6gCholesterol: 488mgSodium: 2344mgPotassium: 652mgFiber: 5.4gSugar: 6.3gCalcium: 857mgIron: 6mg
Keyword air fryer, alfredo, chicken
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