Air Fryer Chicken Breasts - Breaded or Not!
Making air fryer chicken breasts are definitely one of my go-to dishes - I've never had a juicier piece of chicken in my life! I have two ways that I make my chicken and I'm sharing BOTH with you today. Breaded and plain marinated - both ways are delicious!
Prep Time 5 minutes mins
Cook Time 13 minutes mins
Total Time 18 minutes mins
Course Entree
Cuisine American
Servings 2
Calories 265 kcal
2 chicken breasts pinch coarse sea salt 2 tbsp fat free Greek yogurt 1/2 cup Panko breadcrumbs
Get Recipe Ingredients
Air Fryer Breaded Chicken Breast Sprinkle chicken with coarse sea salt
Brush chicken with Greek yogurt on both sides
Lay out panko on a plate and dip chicken breasts into panko on both sides
Air fry at 350 for 12-14 minutes depending on size of chicken
Air Fryer Chicken Breast - no breading
Nutrition is for the breaded chicken
Breaded chicken WW points:
Gre en - 5
Blue - 3
Purple - 3
No breading chicken WW points:
Gre en - 2
Blue/Purple - 0
Serving: 1 breast Calories: 265 kcal Carbohydrates: 20.6 g Protein: 32.9 g Fat: 4.6 g Saturated Fat: 0.3 g Cholesterol: 82 mg Sodium: 271 mg Potassium: 545 mg Fiber: 1.2 g Sugar: 2.8 g Calcium: 87 mg Iron: 2 mg
Keyword air fryer, chicken, weight watchers