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Air Fried Green Tomatoes

Air Fried Green Tomatoes

Air Fried Green Tomatoes are my take on a staple in the south. They are a favorite when I'm there visiting friends - sometimes as an appetizer - sometimes as a side dish! I saw some beautiful green tomatoes at the farmers market and snatched them up! Time for homemade Air Fried Green Tomatoes!
4.34 from 6 votes
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Course Side
Cuisine American
Servings 4
Calories 289 kcal

Equipment

Ingredients
  

Fried Green Tomatoes

  • 2 green tomatoes cut into 1/2 inch slices
  • salt & pepper
  • 1/3 cup all-purpose flour
  • 2 tsp garlic powder
  • 2 eggs
  • 1 tbsp milk
  • 1 cup panko bread crumbs
  • 1/2 tsp cayenne pepper
  • 1/2 tsp paprika

Dipping Sauce

Instructions
 

  • Season tomato slices on both sides with salt and pepper
    2 green tomatoes, salt & pepper
  • Set up three breading trays:
    - Flour & garlic powder
    - eggs & milk, lightly beaten
    - Panko, cayenne, paprika
    1/3 cup all-purpose flour, 2 tsp garlic powder, 2 eggs, 1 tbsp milk, 1 cup panko bread crumbs, 1/2 tsp cayenne pepper, 1/2 tsp paprika
  • Dredge tomatoes through the flour, then eggs, then panko
  • Add tomato slices to the air fryer and spritz with olive oil
  • Air fry at 375 for 3 min
  • Flip and spritz with olive oil again
  • Air fry at 375 for 3 min more
  • While tomatoes are air frying, mix all dipping sauce ingredients together in a bowl. Cover and refrigerate until ready to serve.
    1/4 cup buttermilk, 1/4 cup Duke's Mayonnaise, 1/4 cup Williamson Bros BBQ sauce, 1/2 lime, salt & pepper
  • Serve Air Fried Green Tomatoes hot with dipping sauce!

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 2slicesCalories: 289kcalCarbohydrates: 33gProtein: 8gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 90mgSodium: 441mgPotassium: 304mgFiber: 2gSugar: 11gVitamin A: 825IUVitamin C: 17mgCalcium: 83mgIron: 2mg
Keyword air fryer, tomatoes
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