Weight Watchers Taco Soup
This Weight Watchers Taco Soup recipe is going to keep you warm and losing weight this winter! I was able to keep the points down by using all your favorite ingredients but also a few key swaps. This easy Taco Soup recipe also has some extra zip from a packet of ranch seasoning!
3/4 lb extra lean ground turkey breast 1/3 cup bell pepper diced 1/2 small onion diced 14.5 oz Kroger Diced salsa style fire roasted tomatoes 4 tsp Old El Paso Taco Seasoning 1 cup frozen corn kernels 2 oz Ortega mild diced green chiles 1/2 packet Hidden Valley Ranch seasoning mix 1/2 can Bush's Best Mixed Chili/Kidney/Pinto Beans, mild chili sauce 4 tbsp Plain Fat Free Greek yogurt 1/2 cup Kroger Santa Fe Style tortilla chips 1 1/4 cups water
In a stock pot, or pasta pot (high sides), heat to medium high and add 1/4 cup water, ground turkey, onion and bell pepper Brown turkey mixture to cook through (no need for oil if you use a little water!) Once cooked through, add taco and ranch seasonings and stir Add tomatoes, corn, chiles and beans (save the rest of the corn & beans for other recipes!) Do not drain tomatoes or beans! Add 1 cup water Place lid on pot and simmer for 15-20 minutes Top with Greek yogurt and tortilla strips
The green chiles made it pretty spicy - and I only used 1/2 can. If you dont like spicy - leave them out.
No need to add oil to the pan for browning the turkey - just a little water does the trick!
Serving: 1 cup Calories: 383 kcal Carbohydrates: 19 g Protein: 61.8 g Fat: 6.8 g Saturated Fat: 2.1 g Cholesterol: 116 mg Sodium: 616 mg Potassium: 433 mg Fiber: 3.6 g Sugar: 6 g Calcium: 97 mg Iron: 4 mg