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Weight Watchers Chicken Pot Pie

Weight Watchers Chicken Pot Pie

Weight Watchers Chicken Pot Pie is a new favorite for me! I have loved Chicken Pot Pie since I was a little kid and just figured I couldn't have it on WW - but I found a way! This has the same comforting creamy filling but a lot less calories and fat.
4.29 from 7 votes
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Entree
Cuisine American
Servings 6 people
Calories 261 kcal

Ingredients
  

  • 2-3 cups cooked chicken breast diced
  • 1.5 cups frozen peas and carrots
  • 1/2 onion diced
  • 4 oz mushrooms sliced
  • 2 10.75 oz cans 98% fat free cream of mushroom soup
  • 1/2 cup 2% milk
  • 5 sheets phyllo dough
  • 1/4 cup egg whites

Instructions
 

  • Preheat oven to 375
  • In saute pan, add 3 tablespoons water and turn heat on high.
  • Once water is bubbling, add in onions and mushrooms. Cook until softened.
  • Spray rectangular baking dish (or whatever you like to use) with non-stick spray
  • In a large mixing bowl, mix together frozen peas & carrots, onion & mushroom, diced chicken, cream soups and milk
  • Pour mixture into baking dish
  • Top with one sheet of phyllo dough and brush lightly with egg white so it's all coated
  • Layer remaining phyllo dough sheets and brush in between each layer with egg white
  • Bake at 375 for 30 minutes
  • If top is not brown, turn oven to LOW broil for 2-3 minutes until top browns. Watch it though - it browns quickly on broil!

Notes

WW Points
Green - 5
Blue - 3
Purple - 3
You can also make individual crocks of chicken pot pie - just bake for 20 min instead of 30. 

Nutrition

Serving: 0.2casseroleCalories: 261kcalCarbohydrates: 46.1gProtein: 9.6gFat: 5.4gSaturated Fat: 0.8gCholesterol: 4mgSodium: 1236mgPotassium: 528mgFiber: 3.6gSugar: 7.7gCalcium: 98mgIron: 3mg
Keyword air fryer, chicken, pot pie, weight watchers
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