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Air Fryer Plantains

Air Fryer Plantains

I’ve had plantains at restaurants many times – they deep fry them and call them tostones. So I made my own at home in my air fryer – along with a 2 minute guacamole!
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Prep Time 2 mins
Cook Time 12 mins
Total Time 14 mins
Course Appetizer
Cuisine American
Servings 4 people
Calories 252 kcal

Ingredients
  

  • 2 plantains
  • 1 tbsp olive oil
  • 1 tbsp Tropical Sazon
  • 1 tbsp coarse sea salt
  • 1 avocado
  • 1/4 cup pico de gallo
  • 1 tsp coarse sea salt
  • 1 lime juice

Instructions
 

  • Peel the plantains and cut into thick slices and add to a bowl.
    2 plantains
  • Gently mix in the oil, salt and  Sazon Tropical until plantains are coated on both sides.
    1 tbsp olive oil, 1 tbsp Tropical Sazon, 1 tbsp coarse sea salt
  • Lay the plantain slices in the air fryer basket in a single layer.
  • Air fry at 350 for 6 mins
  • While plantains are in the air fryer, make guacamole!
  • Scoop out avocado into bowl and mash
    1 avocado
  • Add pico, sea salt and lime juice and mash
    1/4 cup pico de gallo, 1 tsp coarse sea salt, 1 lime
  • Set guacamole in refrigerator while plantains finish cooking
  • Remove plantains from air fryer to a cutting board and smash with bottom of a glass
  • Return to the air fryer, flipped, and cook for 6 more minutes
  • Serve warm with my quick guacamole!

Nutrition

Serving: 0.5plantainCalories: 252kcalCarbohydrates: 35.1gProtein: 2.2gFat: 13.7gSaturated Fat: 2.7gSodium: 1561mgPotassium: 707mgFiber: 5.9gSugar: 14.5gCalcium: 14mgIron: 1mg
Keyword air fryer
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