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Traeger Smoked Asparagus

Making asparagus on the Traeger adds a smoky flavor that you'll love! It's very subtle but so delicious. Asparagus is one of the easiest vegetables to cook and is a great side dish for any meal.

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Prep Time 5 minutes mins

Cook Time 45 minutes mins

Total Time 50 minutes mins

Course Side

Cuisine American

Servings 2 people

Calories 144 kcal

Equipment

• Traeger Grill
• Traeger Pellets
• Grill Skillet
• Silicone Tongs

Ingredients

  

1x2x3x

• 1 bunch asparagus
• 2 tbsp olive oil
• 1 tbsp lemon herb seasoning

Instructions

 

• Turn on your Traeger to the SMOKE setting. Once smoke dissipates, preheat pellet grill to 200ºF
  1 bunch asparagus
• Trim asparagus by bending about 1/3 from the bottom of the stem. Asparagus will naturally break at the right point. Discard the woody end and just use the end with the tree top.
• On a cookie sheet, sprinkle asparagus with olive oil & seasoning
  2 tbsp olive oil, 1 tbsp lemon herb seasoning
• Once smoker is up to temp, place asparagus directly on grill grates or in a grill pan
• Smoke for 45 minutes, turning halfway thru
• Remove asparagus from grill and serve with a squeeze of lemon juice and a sprinkle of Parmesan cheese

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 10spearsCalories: 144kcalCarbohydrates: 4.7gProtein: 2.6gFat: 14.1gSaturated Fat: 2.1gSodium: 77mgPotassium: 242mgFiber: 2.5gSugar: 2.3gCalcium: 29mgIron: 3mg

Keyword asparagus, grilling, smoked, traeger

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