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reverse sear steak

Reverse Seared Cowboy Steak

A Reverse Seared Cowboy Steak is delicious and the beef has tons of flavors!!! This is an easy method for cooking and will serve at least two people!
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Entree, Main Course
Cuisine American
Servings 2 people
Calories 519 kcal

Ingredients
  

  • 1 Thick Cut Ribeye
  • 1 tsp coarse sea salt
  • 1 tsp cracked black pepper
  • 1 tbsp minced garlic
  • 2 tbsp canola oil
  • 3 tbsp butter
  • 3 sprigs fresh thyme

Instructions
 

  • Preheat oven to 250º F
  • Season ribeye with garlic, salt & pepper on all sides
    1 Thick Cut Ribeye, 1 tsp coarse sea salt, 1 tsp cracked black pepper, 1 tbsp minced garlic
  • Place on wire rack lined baking sheet
  • Bake until internal temperature is 115 (for Medium-Rare) – start checking after 20 minutes – it really depends on how large/thick your steak is. You'll want to use your instant read meat thermometer. There's no need to flip it while in the oven. 
  • Heat a cast iron pan at medium high and add oil
    2 tbsp canola oil
  • Once steak is to temp – remove from oven and add to skillet
  • Add butter (and fresh herbs if you have them)
    3 tbsp butter, 3 sprigs fresh thyme
  • Sear on all sides for 1 minute - basting the steak with the melted butter
  • Remove from heat and let rest for 5-10 minutes and tent with foil.
  • Slice against the grain and serve!

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 0.5steakCalories: 519kcalCarbohydrates: 2gProtein: 23gFat: 47gSaturated Fat: 19gPolyunsaturated Fat: 5gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 114mgSodium: 1358mgPotassium: 347mgFiber: 1gSugar: 0.1gVitamin A: 619IUVitamin C: 4mgCalcium: 31mgIron: 2mg
Keyword steak
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