Chicken Salad Chick Fruity Fran
Chicken Salad Chick Fruity Fran is my favorite fruity chicken salad! It's loaded up with chicken breast, crisp apples, juicy grapes and sweet pineapple.
Equipment
Ingredients
- 2 cups cooked chicken breast shredded
- 2 tbsp celery finely minced
- 2/3 cup Duke's mayonnaise
- 1/8 tsp onion powder
- 1/2 Fuji Apple diced
- 1/4 cup grapes diced
- 1/4 cup pineapple tidbits
Instructions
- Use a food processor, stand mixer or VitaMix to shred your chicken. This is the KEY to getting the texture that Chicken Salad has!2 cups cooked chicken breast
- FINELY mince your celery - to where you can barely see pieces.2 tbsp celery
- In a medium bowl, add chicken, mayonnaise and onion powder and stir well.2/3 cup Duke's mayonnaise, 1/8 tsp onion powder
- Add celery, apple, grapes and pineapple and stir until combined.1/2 Fuji Apple, 1/4 cup grapes, 1/4 cup pineapple tidbits
- Serve with bread, crackers or on a salad.
Notes
**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition
Serving: 0.5cupCalories: 397kcalCarbohydrates: 8gProtein: 22gFat: 31gSaturated Fat: 5gPolyunsaturated Fat: 17gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 75mgSodium: 293mgPotassium: 258mgFiber: 1gSugar: 6gVitamin A: 83IUVitamin C: 3mgCalcium: 20mgIron: 1mg
Tried this recipe?Let us know how it was!