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Air Fryer Tilapia
Air fryer tilapia is so simple and easy! It’s a fish you can’t screw up and it cooks quickly because it’s thin. I love it! I used a light breading and made a flavorful crunchy fish dinner in minutes!
Ingredients
- 2 tilapia filets
- 1/2 cup Italian breadcrumbs
- 1/2 tsp coarse sea salt
- 1 egg lightly beaten
Instructions
- Set out two plates and put breadcrumbs and salt in one – mix lightly
- Place beaten egg in the other plate
- Dip tilapia filet in beaten egg and then breadcrumbs
- Set in your air fryer
- Set to 350 for 12 minutes and hit start!
Notes
Weight Watchers Points:
Green - 6
Blue - 4
Purple - 4
Nutrition
Serving: 1filletCalories: 248kcalCarbohydrates: 19.6gProtein: 28.4gFat: 6.1gSaturated Fat: 2gCholesterol: 132mgSodium: 1039mgPotassium: 403mgFiber: 1.2gSugar: 1.8gCalcium: 81mgIron: 2mg
Tried this recipe?Let us know how it was!
