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Air Fryer Chicken Meatballs

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These Air Fryer Chicken Meatballs are a new favorite! Light and full of flavor from all the fresh herbs. They’re great with pasta, on a sandwich or as an appetizer! (And they’re healthy!)

Air Fryer Chicken Meatballs

What You Will ❤️ About Chicken Meatballs

  • Easy to Make – Mix it all in a bowl, roll in to balls and air fry! Can’t get easier!
  • Done in 10! These meatballs are ready from the air fryer in just 10 minutes of cook time!
  • Flavor!!! You might not think chicken meatballs are going to be flavorful – but I put in a lot of FRESH herbs which really make a difference.
Air Fryer Chicken Meatballs

Ingredients for Air Fryer Chicken Meatball Recipe

Simple ingredients – grab some fresh herbs if you can – but dried will work. I really like these “lightly dried” herbs from Gourmet Garden – they’re almost like fresh and much better than the jarred/canned herbs!

  • Lean Ground Chicken – you could also substitute ground turkey, ground pork or ground beef
  • Binder: Panko breadcrumbs, Milk, Egg – I learned from Chef Michael Psilakis many years ago that a good non-egg binder for meatballs is bread or bread crumbs and milk! I like to combine the two for added texture.
  • Herbs & Spices: Onion Flakes, Minced Garlic, Fresh Parsley, Rosemary, Oregano, Salt – mixing fresh and dried herbs really adds flavor dimension to your meatballs.
    • You could add or swap seasonings – other good would be onion powder instead of flakes, paprika, black pepper, garlic powder instead of minced garlic, or basil instead of rosemary
  • Dijon Mustard – this is sort of a mix of the two – it’s wet so it helps bind but also adds a flavor punch!

This recipe was made using the Paula Deen Air Fryer.

Easy Italian Meatball Wrap

How to Serve Meatballs

Meatballs are actually pretty versatile – there’s a lot more you can do with them than just put them on pasta – although that’s delicious! You could even make a double batch for an easy meal prep option! Here’s a few ideas:

  • Pasta – I topped spaghetti with meatballs and added some marinara sauce with a little Parmesan cheese! You could also go extra healthy and serve over zucchini noodles.
  • Meatball Wrap Spinach, mozzarella cheese and marinara with meatballs in a tortilla make a delicious lunch!
  • Casserole – this Dump & Bake Meatball Casserole is quick, easy and comforting dish!
  • Meatball Subs – Greek meatball wraps with these chicken meatballs and they are probably my favorite!
  • BBQ Sauce – Dip them in your favorite sauce for a yummy high protein snack!
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Air Fryer Chicken Meatballs

How to make Chicken Meatballs in the Air Fryer

Meatballs are easy to make – and please – just get your hands in there! You can wash them off! Don’t handle them too much as you’re making them into balls – it can toughen them up.

  1. In large bowl, combine panko and milk and set aside for 5 minutes.
  2. After 5 minutes, add onion flakes, garlic, chicken, egg, parsley, rosemary, thyme, mustard and salt. Combine meat mixture gently with hands. 
  3. Gently shape meatball mixture into 1 1/2 inch balls. Place balls in a single layer in air fryer basket.
  4. Cook at 400 for 7 minutes – open the basket and gently turn them – then air fry 3 minutes more. Check meatballs in the center with a meat thermometer until internal temperature of the meatballs is 160º. Remove and keep warm You may need to do in 2 batches.
    • You can line your air fryer with parchment paper but these are so low fat they didn’t really make a mess.
  5. Serve over pasta with marinara, in sandwiches or as appetizers on their own.

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Air Fryer Chicken Meatballs

Tips, Tricks & FAQs

How do you store and reheat leftover chicken meatballs?

Store leftovers in an airtight container (I like these glass ones) in the refrigerator for up to a week. You can keep in the freezer up to three months. Reheat in the microwave for 1-2 minutes. 

How do you keep meatballs from getting tough?

Adding breadcrumbs soaked in milk adds a little texture and doesn’t really change the taste at all. This loosens up the meat so they’re not so dense. Also – not overhandling the meatballs as you’re making them will keep them tender.

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Air Fryer Chicken Meatballs

Air Fryer Chicken Meatballs

These Air Fryer Chicken Meatballs are a new favorite! Light and full of flavor from all the fresh herbs. They're great with pasta, on a sandwich or as an appetizer! (And they're healthy!)
No ratings yet
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Entree
Cuisine American
Servings 4 servings
Calories 220 kcal
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Ingredients
  

Instructions
 

  • In large bowl, combine panko and milk and set aside for 5 minutes.
    1/4 cup panko breadcrumbs, 2 tbsp milk
  • After 5 minutes, add onion flakes, garlic, chicken, egg, parsley, rosemary, thyme, mustard and salt. Combine meat mixture gently with hands.
    1 lb ground chicken, 2 tbsp onion flakes, 2 tbsp garlic, 1 large egg, 1/4 cup fresh parsley, 1 tbsp fresh rosemary, 1/2 tbsp oregano, 1 tbsp dijon mustard, 1 tsp coarse sea salt
  • Gently shape meatball mixture into 1 1/2 inch balls. Place balls in a single layer in air fryer basket.
  • Cook at 400 for 7 minutes – open the basket and gently turn them – then air fry 3 minutes more. Check meatballs in the center with a meat thermometer until internal temperature of the meatballs is 160º. Remove and keep warm You may need to do in 2 batches.
  • You can line your air fryer with parchment paper but these are so low fat they didn’t really make a mess.
  • Serve over pasta with marinara, in sandwiches or as appetizers on their own.

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 3meatballsCalories: 220kcalCarbohydrates: 8gProtein: 23gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 145mgSodium: 742mgPotassium: 722mgFiber: 1gSugar: 2gVitamin A: 424IUVitamin C: 8mgCalcium: 63mgIron: 2mg
Keyword air fryer, chicken, meatballs
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