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Sonoma Chicken Salad

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This Sonoma Chicken Salad tastes just like the Chicken Salad at Whole Foods! It’s creamy and crunchy all at the same time with diced celery, red grapes and chopped pecans!

California Chicken Salad

What You Will ❤️ About Sonoma Chicken Salad

  • Crunchy – I love the crunch from the celery and the pecans in this salad!
  • Sweetness – The red grapes add just a touch of sweetness that make this the perfect chicken salad to pair with a buttery croissant!
  • Easy – You can have this chicken salad together in just 10 minutes – mix it all together and refrigerate!
California Chicken Salad

Sonoma Chicken Salad Recipe Ingredients

This chicken salad is creamy with a tangy flavor and is great served on sandwich bread, over lettuce or even a croissant! Here’s what you’ll need to make it:

  • Shredded Chicken Breast – in the recipe I shared my favorite ways to cook chicken breasts but if you have leftover cooked chicken or rotisserie chicken – that will work great!
  • Poppy Seed Dressing: Mayonnaise, honey, apple cider vinegar, salt, white pepper, poppy seeds, dried rosemary
    • If you don’t have cider vinegar, you can use white wine vinegar or red wine vinegar
    • Some folks like to add dijon mustard as well
  • Add-ins: red grapes, celery, pecans
California Chicken Salad

How to Make Sonoma Chicken Salad

Chicken salad is simple to make and can be done ahead of time with just 15 minutes of prep time! I made the chicken breasts one day and then put the salad together the next morning. Here’s what you’ll do:

  • If starting with raw chicken breasts, sprinkle chicken with salt, pepper, garlic powder and rosemary. Bake or air fry chicken breasts (bake at 350 for 30 min, air fry at 375 for 12-15 min).
    • Use an instant read meat thermometer and check temperature in thickest part of chicken breast and make sure it reads 160º
  • Remove and let cool for 30 minutes
  • In a large bowl, mix together dressing ingredients (mayo thru rosemary) and whisk together
  • Refrigerate dressing until chicken is cooled
  • With two forks, shred chicken breasts into bite sized pieces
  • Remove dressing from refrigerator and fold chicken, grapes, celery and pecans into dressing mixture with spatula
  • Refrigerate until ready to serve

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California Chicken Salad

Tips, Tricks & FAQs

What’s the best way to cook chicken for chicken salad?

My favorite way is to season or marinate chicken breasts and air fry at 350º for 11-13 minutes. You can also bake them for 20 minutes or poach chicken breasts in boiling water for 8-10 minutes.

What’s the best way to shred chicken?

I tend to just wait until the chicken is cooled and do it by hand and then chop up the shredded pieces. You can also put the chicken in a mixer on medium speed and it will shred the chicken for you!

Should I refrigerate this ahead of time?

Yes – if you have time – refrigerate the chicken salad overnight before serving.

How do you store leftover chicken salad?

Store leftovers in an airtight container (I like these glass storage ones) in the refrigerator for up to a week.

California Chicken Salad

Recipe Variations & Substitutions

  • Nuts – you can swap the pecans for almonds, pistachios or walnuts
  • Fruits – not a fan of grapes? You can add apples, dried cranberries, strawberries or mandarin oranges
  • Veggies – you can add diced red onion and avocado and garnish with green onion
  • Healthier – swap out the mayo with non-fat Greek yogurt
  • Versatile – you can serve this over a bed of lettuce, on sourdough bread, in lettuce wraps, in a pita, on toast or – my favorite – chicken salad sandwiches in a croissant!
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California Chicken Salad

Sonoma Chicken Salad

This Sonoma Chicken Salad tastes just like the Chicken Salad at Whole Foods! It's creamy and crunchy all at the same time with diced celery, red grapes and chopped pecans!
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Prep Time 15 minutes
Total Time 15 minutes
Course Entree, Main Course, Salad
Cuisine American
Servings 6 servings
Calories 303 kcal
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Ingredients
  

  • 3 cups shredded chicken breasts 10-12 oz chicken breasts

Dressing

Add-Ins

  • 1 cup red grapes sliced
  • 1/3 cup celery finely diced, 1 stalk
  • 1/4 cup pecan chopped

Instructions
 

  • If starting with raw chicken breasts, sprinkle chicken with salt, pepper, garlic powder and rosemary. Bake or air fry chicken breasts (bake at 350 for 30 min, air fry at 375 for 12-15 min).
    Use an instant read meat thermometer and check temperature in thickest part of chicken breast and make sure it reads 160º
    3 cups shredded chicken breasts
  • Remove chicken and let cool for 30 minutes
  • In a large bowl, mix together dressing ingredients (mayo thru rosemary) and whisk together
    1/2 cup mayonnaise, 1 tbsp honey, 2 tsp apple cider vinegar, 1/8 tsp salt, 1/8 tsp white pepper, 1 tsp poppy seeds, 1 tsp dried rosemary
  • Refrigerate dressing until chicken is cooled
  • With two forks, shred chicken breasts into bite sized pieces
  • Remove dressing from refrigerator and fold chicken, grapes, celery and pecans into dressing mixture with spatula
    1 cup red grapes, 1/3 cup celery, 1/4 cup pecan, 3 cups shredded chicken breasts
  • Refrigerate until ready to serve

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 1cupCalories: 303kcalCarbohydrates: 8gProtein: 23gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 67mgSodium: 224mgPotassium: 269mgFiber: 1gSugar: 7gVitamin A: 71IUVitamin C: 1mgCalcium: 28mgIron: 1mg
Keyword chicken, chicken salad
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