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Copycat Chipotle Cauliflower Rice

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This recipe for Copycat Chipotle Cauliflower Rice sure has saved the day in my house! It’s full of the Chipotle flavors like cilantro and lime – and goes great with the Chipotle-style burrito bowl I make weekly! I made this cauliflower rice in about 10 minutes and it’s super tasty!

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Copycat Chipotle Cauliflower Rice

I’ve been buying frozen cauliflower rice but this is so easy to make – I’m not doing that anymore either! So grab that head of cauliflower and let’s go to town!

What’s in Chipotle’s Cauliflower Rice?

I took a cue from Chipotle’s news feed for my ingredients. To make a copycat of Chipotle’s Cauliflower Rice you’ll need:

  • riced cauliflower
  • hand-chopped cilantro
  • lime
  • salt
Copycat Chipotle Cauliflower Rice
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Why is Cauliflower Rice good for you?

Heck yeah! It’s so good for you because it’s low in calories and carbs. Plus, cauliflower rice is full of antioxidants like vitamin A and vitamin C. Cauliflower has just 25 calories per cup vs. 218 for a cup of cooked brown rice. Wow!!! Save the carbs and calories for a side of guac!

This recipe for copycat Chipotle cauliflower rice is 2 points per serving on each of the Weight Watchers plans. It’s a great alternative to pasta, rice or quinoa, still filling and gets an extra veggie serving in your day!

Tips, Tricks & FAQs

Did Chipotle discontinue their cilantro-lime cauliflower rice?

Correct – it is NOT on the menu anymore. It was a “limited time” offering – so I guess that time is up. But you can still make it for yourself!

Is Chipotle cauliflower rice cooked?

Yes – they fried the “rice” on their flat tops. Don’t boil it though – it will just turn to mush and lose all the texture.

Is cauliflower rice keto friendly?

Definitely low carb, vegan and paleo! 2 grams of carbs in 1 cup vs 45 with a cup of white rice!

How do you store & reheat leftover cauliflower rice?

Store in an airtight container for 5-7 days in the refrigerator. You can easily reheat in a skillet or just add the cold rice to a salad for more texture!

Copycat Chipotle Cauliflower Rice

How to make the best cauliflower rice?

Cauliflower Rice is a great low carb side dish and it goes great with a vegan bowl – but also is great with meat as a low carb rice replacement. Here’s how you make it:

  • The first step is to break down the fresh cauliflower – you can do this in one of two ways:
    • Box Grater – you can use the small side of your cheese/box grater and grate the head of cauliflower. I peeled off all of the leaves and cut off the stem first – then cut the head in half. After that, just grate away! It’s a nice five minute arm workout.
    • Food Processor – another option is to trim your cauliflower down to large florets and pulse in the food processor until it breaks down to rice-sized pieces.
  • The food processor definitely makes larger chunks that have more “bite” than the grater – but I was fine with the grater texture and consistency.
  • After you have the cauliflower broken down, then saute for 3-5 minutes on the stovetop in olive oil with 1-2 bay leaves in the pan. Don’t break the bay leaves up because you’re going to want to remove them.
  • Once the rice is done and you’re ready to serve, add in 1/4 cup chopped cilantro, 1 tsp coarse sea salt and juice from one lime. Feel free to add some lime zest as well for more flavor!
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Copycat Chipotle Cauliflower Rice

Copycat Chipotle Cauliflower Rice

Copycat Chipotle Cauliflower Rice sure has saved the day in my house! I'm a big fan of Chipotle and probably make that style of burrito-bowl at least once a week but I'm trying to watch my calories – and rice isn't great for that! I made this cauliflower rice in about 10 minutes and it's super tasty!
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Side
Cuisine asian, Mexican
Servings 4 people
Calories 103 kcal

Ingredients
  

  • 1 head cauliflower medium
  • 2 tbsp olive oil
  • 2 bay leaves
  • 1/4 cup cilantro chopped
  • 1 lime juiced
  • 1 tbsp coarse sea salt

Instructions
 

  • Grate cauliflower into rice using small grate on a cheese grater or a food processor
    1 head cauliflower
  • Heat oil in a large skillet over medium heat
    2 tbsp olive oil
  • Add cauliflower and bay leaf
    2 bay leaves
  • Stir fry for 5 minutes until rice becomes slightly tender
  • Remove bay leaves
  • Mix in cilantro, lime juice and salt
    1/4 cup cilantro, 1 lime, 1 tbsp coarse sea salt

Notes

Weight Watchers Points: 2 on Green, Blue or Purple for 1/4 head
Break down your cauliflower 1 of 2 ways: 
  1. Box Grater – you can use the small side of your cheese/box grater and grate the head of cauliflower. I peeled off all of the leaves and cut off the stem first – then cut the head in half. After that, just grate away! It’s a nice five minute arm workout.
  2. Food Processor – another option is to trim your cauliflower down to large florets and pulse in the food processor until it breaks down to rice-sized pieces
**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 0.5cupCalories: 103kcalCarbohydrates: 9.9gProtein: 3.1gFat: 7.2gSaturated Fat: 1gSodium: 1485mgPotassium: 471mgFiber: 4.2gSugar: 3.8gCalcium: 43mgIron: 1mg
Keyword cauliflower, chipotle, cilantro, copycat, rice
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