How do you make Weight Watchers Turkey Meatloaf?
I tried counted out the points for this Weight Watchers Meatloaf and tried it a couple of ways. You can make it with all turkey if you like – but I went with a combo of turkey and ground pork. Pork is surprisingly lean and adds a lot of flavor!
From there – it’s pretty much like any meatloaf – put it all in a bowl – mix it together with your hands – and into the oven.
If you don’t like some crunch – you can saute your vegetables first. I did not – I like the crunch.
To make it Weight Watchers friendly – I really avoided additional fat. I mixed oats with skim milk to act as a binding agent to keep it all together. This is a bit of a “looser” meatloaf – so it’s not near as heavy and dense as you might normally think of meatloaf.
When it’s done – be sure to use a meat thermometer and make sure it’s 160 degrees. After taking it out of the oven – let it rest for 10 minutes while you get the rest of the items on the table.
I’m also always down for a meatloaf sandwich! If you’re looking for side dishes for your weight watchers turkey meatloaf – I’ve got you covered. The air fryer is going to be your best bet – you could try Roasted Cauliflower or Air Fryer Asparagus. Meatloaf is a bit of a comfort food – you could also have some Homemade Creamed Corn (so much better than canned). And last – but certainly not least – you can’t go wrong with a big ol’ Olive Garden Salad!
Weight Watchers Turkey Meatloaf
- 1/2 cup quick-cooking oats
- 1/4 cup skim milk
- 1/2 cup diced onion
- 1/2 cup chopped bell pepper
- 1/2 pound ground turkey breast
- 1/2 pound ground pork
- 1 egg, beaten
- 2 teaspoons Worcestershire sauce
- 1 Tbsp ketchup
- 1 Tbsp garlic and herb seasoning
- 1/2 teaspoon salt
- Freshly ground black pepper
- 1/3 cup sugar free barbecue sauce
How to cook Weight Watchers Turkey Meatloaf
- Preheat the oven to 350 degrees F.
- In a small bowl, stir together the oats and milk and set aside for five minutes. (Great time to dice onion and pepper)
- In a large bowl, combine the turkey, oat mixture, chopped onion, bell pepper, egg, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
- Spray loaf pan non-stick cooking spray
- Transfer the mixture to a loaf pan.
- Top meatloaf with your favorite barbecue sauce
- Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F. (You can also Air Fry at 375 for 30 min)
- Remove from the oven and let rest for 10 to 15 minutes before slicing.