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16 Weight Watchers Air Fryer Recipes

February 26, 2021 · FoodHussy · Leave a Comment

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Weight Watchers Air Fryer Recipes have been amazing for me in my weight loss journey! I've lost 13 pounds thus far and am going strong! I use my air fryer nearly every day - whether it be for cooking or even just reheating foods. Heck I love my air fryer so much I have TWO!  via @foodhussy

Weight Watchers Air Fryer Recipes have been amazing for me in my weight loss journey! I’ve lost 13 pounds thus far and am going strong! I use my air fryer nearly every day – whether it be for cooking or even just reheating foods. Heck I love my air fryer so much I have TWO!

16 Weight Watchers Air Fryer Recipes

Air fryers are fantastic for Weight Watchers because you don’t need to add much – if any – oil to cook your food. Just a quick spritz of olive oil (I’ll give you my reco down below for a sprayer) will take care of most everything! I’ve made everything from a fried egg to meatloaf to banana bread in my air fryer – and all Weight Watchers-friendly!

Table Of Contents

Weight Watchers Air Fryer Vegetable Recipes

Weight Watchers Air Fryer Veggie Recipes

Air Fryer Asparagus – 0 points on all plans (Green/Blue/Purple)

Air Fryer Carrot Fries – 2 points on all plans

Air Fryer Cabbage – 2 points on all plans

2 Ingredient Roasted Air Fryer Cauliflower – 2 points on all plans

Zucchini Fritters – 2 Fritters – 4 pts Green, 3 pts Blue & Purple

Weight Watchers Air Fryer Main Dish Recipes

Weight Watchers Air Fryer Main Dishes

Air Fryer BBQ Meatballs – 2 pts Green, 1 pt Blue, 0 pts Purple

Air Fryer Stuffed Peppers – 1.5 peppers – 2 pts Green, 1 pt Blue/Purple

Air Fryer Crab Cake – 1 cake – 4 pts Green, 3 pts Blue/Purple

Air Fryer BBQ Salmon – use sugar free bbq sauce – 4 pts Green, 0 pts Blue/Purple

Air Fryer Turkey Meatloaf – 5 pts Green, 4 pts Blue/Purple

Air Fryer Chicken Breast – 5 pts Green, 3 pts Blue/Purple

Air Fryer Turkey Meatballs – 5 pts Green, 4 pts Blue/Purple

Air Fryer Tilapia – 6 pts Green, 4 pts Blue/Purple

Air Fryer Pork Chops – 7 pts Green, 6 pts Blue/Purple

Weight Watchers Air Fryer Breakfast Recipes

Weight Watchers Air Fryer Breakfast

Air Fryer Fried Egg – 2 pts Green, 0 pts Blue/Purple

Copycat Air Fryer Starbucks Banana Bread – 4 pts across all plans

Paula Deen Air Fryer

What is the best air fryer?

Oh heck – they’re all good! I personally like Paula Deen’s air fryers because there is so much room in them! I first bought the non-digital 9.5 qt and it’s still probably my favorite. There’s just a dial for the time and temp – and it is SO EASY to clean!!! I then saw that Ms Paula came out with a digital 10.5 qt and bought it too!

I like them because there’s a ton of space – more than any other I’ve seen! I’ve made a whole 6 lb chicken in one and also made loads of shrimp/pickles/veggies and more – without having to make them in multiple batches because of space. (Don’t overcrowd your air fryer!). I also love the non-stick surface and how easy it is to clean the unit. The basket pulls out with a handle and there is a grate in the basket you pull out. I’ve never had anything stick where I needed to scrub – which I love!

So that’s my plug for Paula Deen and her air fryers – they’re my favorite!!!

How do you brown food in an air fryer?

A spritz of olive oil will help foods brown – it’s literally not even a measurable amount of olive oil – so it’s super healthy! Olive oil is a little thicker and there are a ton of sprayers on the market. I’ve found the best one is the Pam non-aerosol olive oil spray from the grocery store for $3. (Don’t buy it on Amazon – just linking so you can see bottle!) Then I just re-fill with my own olive oil. I’ve tried fancy ones and they just clog or don’t work well. And don’t use non-stick aerosol spray – it make the nonstick get sticky and gunked up.

Air Fryer FAQs

A lot of folks in Weight Watchers groups are talking about buying air fryers to help with cooking healthier. Here are some FAQs if you’re new to air frying:

How is the cook time different for frozen foods compared to oven?

I recommend same temp as the “box” recommends and half the time. Start there and you can add a couple of minutes.

When do you clean your air fryer?

I clean the basket at least every other use – depending on what I’m cooking. Then every 5 or so uses, I wipe out the inside and the element with a wet paper towel.

Are air fryers healthy?

Well – it depends on what you’re making – but you do use a lot less oil – so that’s great. You do still need to spritz items with EVOO so they brown – not everything – but anything breaded.

What do you use for breading in an air fryer?

I usually do flour/egg/panko – but to be more WW friendly – skip the flour and just do egg white and panko – still crunchy!

What can’t you make in an air fryer?

Be careful with liquid items – batter doesn’t really work. I’ve made scrambled eggs and fried eggs but tried a quiche – and that was a bit of a fail! hahaha. You see the air fryer circulates AIR – and AIR blows things around! hahah

Weight Watchers FAQs

How does Weight Watchers work?

Based on your height, weight and age – you get assigned a number of points. Then every food has a point value. Voila – you don’t eat too much! There are also some foods that are zero points – woohoo!

What Weight Watchers Plan is Best?

There are currently three plans: Green, Blue and Purple. Purple has the most free foods and fewest points – Blue has a few less and Green has the fewest zero point foods. I’m on Green because it’s the strictest. That is the nice thing about Weight Watchers – it’s very customizable to what fits you. If you need more structure in portion-control, go with Green.

How much does Weight Watchers cost?

The lowest digital only plans are less than $3.50/week. They also always have specials going on so I recommend checking it out online!

Other Resources for Air Fryer & Weight Watchers

If you’re looking for even more air fryer fun – be sure to join my Facebook group for Easy Air Fryer Recipes and subscribe (button is on the top right) to my email list.

I also have more Weight Watchers recipes and Air Fryer recipes right here on my blog!

Be sure to email me along the way with your journey – I’d love to have some WW Friends to keep up with!

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Welcome To My Blog!

Hi! My name is Heather Johnson and I’m the hussy behind Food Hussy!

I’m a food & travel blogger and have been blogging since 2008. I started out with restaurant reviews in Cincinnati but have since expanded to recipes, road trips, DIY projects and am ready for my future on The Food Network (someday)!

 

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Air Fryer Asparagus is one of my favorite side dishes! You don’t need anything but the vegetable and your air fryer – delicious every time! And it only takes a few minutes! Swipe to see where the right spot is to snap your spears!

#airfryerfans #airfryerphilips #airfryeroven #philipsairfryer #airfryercooking #airfryerrecipes #airfryerrecipe #phillipsairfryer #airfryer #asparagus
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I've found a new fav restaurant! Have you been to Phoenician Taverna in Mason? It's Lebanese food and soooo good! They had something that was just whipped garlic - I could bathe in it! This is the Mezza platter - with little bits and bites of everything! The Labneh and the little empanada thing were my fav - omg - so much yum!!!! ⁣
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I finally found a way to make delicious Weight Watchers Brownies!!! I had done a couple trial runs that were NOT good – but now I found the winning combination! Swipe to see all 3 ingredients! The best part is that is 4 points per brownie across all plans – not bad for some ACTUAL CHOCOLATE!

#weightwatchersonline #weightwatchers #weightwatchersfamily #brownies #chocolate #ww #wwcommunity #wwsisterhood #wwfooddiary #wwfamily #wwsmartpoints #wwonline #wwsupport #weightwatchersgirl 
@pillsbury @pillsburybaking
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I've got a secret about this pic - everything in it is KETO FRIENDLY! @awesomeblossombakery is now available @junglejimsmarket! My favorite - by far - were the pink donuts! They were moist and so yum! I also love supporting local businesses that get such a big win! 

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Making air fryer chicken breasts are definitely one of my go-to dishes – I’ve never had a juicier piece of chicken in my life! I have two ways that I make my chicken and I’m sharing BOTH with you today. Breaded and plain marinated – both ways are delicious!⁣
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With the holidays fast approaching, quick and easy side dishes are always needed! This Jarlsberg Dip Macaroni Salad is going to be a sure fire hit at your dinner table! Plus it's SO SIMPLE to make!⁣
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This Copycat Texas Roadhouse Steak Seasoning is dead-on to the real thing! How do I know? I went to Texas Roadhouse and asked for some seasoning on the side! Then I took it home to copycat it! I did a side-by-side taste & create to make my own copycat version.⁣
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These Weight Watchers Meatballs are super healthy and range from 0-2 points on Weight Watchers (depending on your plan)! You wouldn’t think something like BBQ Meatballs could be healthy! These are great on top of cauliflower rice or straight up with a toothpick and fresh veggies!⁣
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#weightwatchers #meatballs #bbqmeatballs #airfryermeatballs #ww ⁣
#airfryerfans #airfryerphilips #airfryeroven #philipsairfryer #airfryercooking #airfryerrecipes #airfryerrecipe #phillipsairfryer #airfryer
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This Weight Watchers Lasagna Soup is so delicious! It’s warm and comforting and there’s no actual pasta in it! But I’ve got a special surprise to take it’s place – and I loved it! This soup even has a touch of cheese and is 5 points on Green and 4 each on the Blue and Purple plans.⁣
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#weightwatchers #lasagnasoup #ww #lasagna #greenplan #weightwatchersonline
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Weight Watchers Chicken Broccoli casserole has all the flavors you love but so much less fat and calories! Swapping out the regular rice for cauliflower rice is a great start – but I have a couple other tweaks you’ll have to check out! This serves a family or leaves you with leftovers for a quick lunch!⁣
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#weightwatchers ⁣
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Mary Mac’s Tea Room is an institution in Atlanta and Flora has made this dish for 35 years! It’s the gold standard for Southern oven baked macaroni and cheese – and luckily – it’s super quick and easy to make!⁣
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#marymacs #atlanta #macandcheese #macaroniandcheese #copycat #copycatrecipe
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This is by far the BEST Weight Watchers cabbage soup you’ll ever have! It’s so much more – filled with every vegetable I could think of and I added ground turkey. Two cups of this hearty soup is only 0/1 POINT! (If you’re not on WW – it means it’s super healthy!!!) I’ve been astounded at how much I enjoyed all of these leftovers!⁣
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#weightwatchers #ww #cabbagesoup #cabbage #recipe ⁣
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Air Fryer Roasted Cauliflower is so simple and delicious! Two ingredients and it’s done in 15 minutes. I had roasted cauliflower as a topping at a salad bar and thought – I bet I can make this myself – and it was even tastier!⁣
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#airfryerfans #airfryerphilips #airfryeroven #philipsairfryer #airfryercooking #airfryerrecipes #airfryerrecipe #phillipsairfryer #airfryer #cauliflower
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This Weight Watchers Taco Soup recipe is going to keep you warm and losing weight this winter! I was able to keep the points down by using all your favorite ingredients but also a few key swaps. This easy Taco Soup recipe also has some extra zip from a packet of ranch seasoning!⁣
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#weightwatchers #ww #tacosoup ⁣
#foodblogs #cincinnatiblogger #foodietribe #foodieblog #igfoodies #yummyfoods #yummiest #foodlog #foodielove #instafoodgram #foodiepics #igfoodporn #foodblogeats #foodadventure #foodies #foodblogger #foodphotography #recipesharing #foodie #foodporn #food #dinnerrecipes #foodrecipes #simplerecipes #recipeshare #easyrecipes
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Air Fryer Pork Chops are a game-changer! There’s no mess and you can’t mess them up! I found a great deal on pork chops a few weeks ago – so I brought them home and portioned them out and popped them in my deep freeze!⁣
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#airfryerfans #airfryerphilips #airfryeroven #philipsairfryer #airfryercooking #airfryerrecipes #airfryerrecipe #phillipsairfryer #airfryer #porkchops #ohiopork
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It’s a new year and that means HEALTHY food starts today! These Air Fryer Stuffed Peppers are also made for Weight Watchers! You won’t believe that 1 1/2 peppers are only 1-2 points (depending on your plan) and for those not on WW – I’ll tell you – they are delicious AND HEALTHY!⁣
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#airfryerfans #airfryerphilips #airfryeroven #philipsairfryer #airfryercooking #airfryerrecipes #airfryerrecipe #phillipsairfryer #airfryer #weightwatchers #ww #stuffedpeppers
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You’re going to be shocked when you bite into this Copycat Starbucks Banana Bread and realize it’s pretty healthy too! That’s right – only 4 Weight Watchers points (all plans) – and I’ve got Air Fryer instructions as well!⁣
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#copycat #copycatrecipes #copycatrecipe #foodblogs #cincinnatiblogger #foodietribe #yummyfoods #cheatmeal #cheatday #recipe #homemade #cooking #homecook #homecooking #instagrood #foodielove #foodiepics #weightwatchers #ww #bananabread #starbucks
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The Meximelt at Taco Bell was one of my absolute favorite menu items – but it’s no longer on the menu! Ugh – the tragedy! This Copycat Taco Bell Meximelt brings it back to your kitchen by combining a taco and a quesadilla into a melty taco of goodness.⁣
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#copycat #copycatrecipes #copycatrecipe #foodblogs #cincinnatiblogger #foodietribe #yummyfoods #cheatmeal #cheatday #recipe #homemade #cooking #homecook #homecooking #instagrood #foodielove #foodiepics #tacobell #meximelt
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Pork Roulade sounds super fancy but it’s actually super easy to make! Grab a pork tenderloin and let’s get to stuffing it! This is the perfect dinner to impress any friends and family. @ohiopork ⁣
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#foodblogs #foodietribe #foodieblog #igfoodies #yummyfoods #yummiest #foodlog #foodielove #instafoodgram #foodiepics #igfoodporn #foodblogeats#foodadventure #foodies #foodblogger #foodphotography #recipesharing #foodie #foodporn #dinnerrecipes #foodrecipes #simplerecipes #recipeshare #easyrecipes #ohiopork #roulade #porkroulade #pork #porkloin #porktenderloin
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Air Fryer Italian Sausage and Peppers is a super quick weeknight meal that’s ready in just 10 minutes! I like to add onions and peppers when I’m making this too. They all go together and taste great when I make Sausage Sandwiches!⁣
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#airfryerfans #airfryerphilips #airfryeroven #philipsairfryer #airfryercooking #airfryerrecipes #airfryerrecipe #phillipsairfryer #airfryer #italiansausage #sausageandpeppers #airfryersausage #pauladeenairfryer
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