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Traeger 3-2-1 Ribs

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Traeger 3-2-1 Ribs are so freakin simple!!!! Like – why did I not make these 2 years ago when I got my Traeger grill???? And all you need is a dry rub, a little sauce and a little juice. I will walk you through the process and you’ll be amazed at how simple it is – even if it’s your first time! And don’t worry -they’re delicious ribs too!!!

Traeger 3-2-1 Ribs
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These ribs are tender and so juicy – I can tell you – my dogs were drooling watching me devour them all on my own! (Ok – they got a bite or two). The best part is you can use spare ribs or back ribs – whichever you prefer. I used spare ribs for this recipe – but the recipe is the same. 3-2-1 Ribs are a labor of love – so you’ll need 6 hours to chill and grill.

And hey – if you don’t have a Traeger pellet grill and want to do ribs like this in the oven – check out my Oven Baked Spare Ribs recipe! (But – smoking ribs does take good ribs and makes them GREAT ribs!)

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Traeger-3-2-1-ribs

What are 3-2-1 Ribs

The 3-2-1 ribs method for cooking tender ribs is a fool-proof method and easy recipe to cook ribs low and slow. It’s a great way to start with them if you’ve never cooked ribs before. They work with spare ribs or baby back ribs. When your ribs are done – you can see the meat pulling away from the bone a bit – and the bones will show more on the ends. (And yes – it’s 6 hours of smoking! 3+2+1!)

Ingredients for the Best Ribs

  • Pork ribs – spare ribs are my choice because they’re the meatiest
  • Dry Rub Seasoning – everybody has a drawer full of seasonings – use your favorite! If you’re looking for a great one to try – check out Historic BBQ Red seasoning – it’s my favorite and I use it weekly!
    • If you’d like to make your own – you’ll want to have brown sugar, paprika, black pepper, salt, chili powder, garlic powder, onion powder and cayenne pepper – those are the most common ingredients in a dry rub
  • Liquid – you just need a half cup of apple juice, grape juice, apple cider vinegar, soda or beer – some type of liquid to keep the juices flowing
  • Barbecue Sauce – again – everyone has a personal preference on sauce – I like a light sauce with lots of seasonings – and always use Williamson Bros. BBQ sauce
peeling membrane from ribs
Pro Tip

Peeling the Membrane

Peeling the thin membrane from the underside of the ribs is an important step in making our ribs tender. That membrane prevents the rub from soaking in to the ribs! The easiest way to do this is start on one end of your ribs (on the bone side of the ribs) and a boning knife to start the corner of the membrane – like you would a roll of duct tape. Then, using paper towels, get a firm grip on the membrane and peel back – adjusting your grip on the membrane as you go. This should ensure the membrane comes off easy peasy!

best bbq rub for ribs

How to Smoke Ribs on a Traeger

The 3-2-1 Ribs are a simple process! Let’s walk through it:

  1. Peel the membrane off the back of each rack of ribs.
    1. See my tip above for using paper towels to make it easier!
  2. Set your rack of ribs on a rimmed baking sheet and generously rub your favorite BBQ spice rub all over the ribs – season ribs on both sides and don’t forget the sides of the ribs.
    1. My favorite rub is Historic BBQ Red – it is always perfect!
  3. Set the smoker to 225F and be sure your pellet hopper is full! I use hickory and cherry most often. Place the ribs in the smoker and smoke for THREE hours.
  4. Lay out 3-4 sheets of aluminum foil. Remove the ribs from the smoker and lay on your aluminum foil. Fold the sides up to make a “boat”. Pour a 1/4 cup of beer, pop or apple juice with each rack of ribs. (I used Cherry Dr Pepper Zero!) Add a piece of foil on top and fold over and pinch all the edges to ensure that it is sealed well to allow steaming.
    1. Some sites may say to put the ribs meat side down in the juice – I did not and they turned out great – but feel free to do so!
  5. Place foil sealed rib boat back in the smoker for another TWO hours.
  6. The final step is to remove the ribs carefully from the foil and place directly on the grill grate. Generously coat the ribs in your favorite BBQ sauce. Smoke them at 225 for ONE final hour!
    1. I’m not a huge fan of sauce on ribs – so I like to use Williamson Bros. Sauce – it’s one of the lightest – and most flavorful – sauces I’ve found! And you can get it online at Walmart!
Traeger 3-2-1 Ribs

Tips, Tricks & FAQs

Is the 3-2-1 method the best way to cook ribs?

Who’s to say what’s the best? I found it to be super simple – there’s no spritzing and watching – it’s just set it and forget it. It works.

What type of wood pellets do you recommend for ribs?

I recommend Hickory, Cherry and Apple – but I tend to get the Signature Blend which has Hickory, Maple and Cherry – yum!

What is the difference between spare, St Louis and baby back ribs?

Spare ribs come from the belly, St. Louis style ribs are “cleaned up and trimmed” spare ribs and Baby Backs come from the loin. Baby back are smaller and more expensive. So I like Spare ribs but you can use any type of ribs you like.

My ribs are dry. What did I do wrong?

Well – you might have not had your foil boat sealed tightly enough. If you check your ribs and they’re looking a little dry – spritz them every 20-30 minutes or so with liquid (apple juice, beer, soda).

Should you spritz ribs while smoking?

You can – I didn’t with this recipe and they all turned out great – but feel free! You can spritz every 30 minutes with something such as apple juice in a spray bottle.

What is your favorite BBQ rub?

My favorite is always Historic BBQ. They’re a championship bbq team here in the Cincinnati area and I’m obsessed with them!

What is your favorite BBQ sauce?

I’m not a huge fan of thick, sweet sauces – but I came across Williamson Bros a few years ago. They’re out of the Atlanta area but you can get the sauce on Walmart.com. It’s a very light, thin sauce but with tons of seasonings – it’s my absolute favorite! I buy big jars of it once a year and use it ALL THE TIME!

How many pellets do you use for 3-2-1 Ribs?

I would say, you’ll use 1/2 bag of pellets – so be sure you have some on hand. I had to run to the hardware store to grab some halfway through!

When are pork ribs done? Do I need to check the internal temperature?

Pork is done and safe to eat at 145 degrees but with ribs – you want them to be fall off the bone tender which is about 200 degrees internal temp.

What if I don’t have a smoker? How would I make this on a regular gas grill? Or what if I want MORE smoky flavor?

If you want more smoky flavor – you’ve got a couple of options! Both of these options work on a regular charcoal or gas grill – or will ADD MORE smoke to your smoker. 
* Wood chips – Soak them in water for 30 minutes before starting the grill. One cup of wood chips will last for about 20 minutes. Keep adding chips to the grill throughout the process. 
* If you use a charcoal grill, light the coals, when the coals are ready, place them on one side of the grill. Place some of the wood chips on top of the coals. Place your food on the side without the coals to cook it with indirect heat.
* Smoker Tubes – My friend Nick introduced me to the wonderment of a smoke tube! It’s a metal tube with holes – fill that tube with Traeger pellets and then light it with a butane lighter. Once the pellets catch fire – let them get started – then blow the flames out. Set them in the grill and shut the lid. The smoke flavor is all those tubes will leave behind!

Traeger 3-2-1 Ribs

What to serve with BBQ Ribs?

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Traeger 3-2-1 Ribs

Traeger 3-2-1 Ribs

Traeger 3-2-1 Ribs are so freakin simple!!!! Like – why did I not make these 2 years ago when I got my Traeger???? And all you need is a rub, a little sauce and a little juice (or soda – or beer – just open the fridge). And don't worry -they're delicious too!!!
4.57 from 23 votes
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Course Entree
Cuisine American
Servings 4 people
Calories 418 kcal

Ingredients
  

Instructions
 

  • Peel the membrane off the back of each rack of ribs.
    1 rack pork spare ribs
    peeling membrane from ribs
  • Generously rub the BBQ spice rub all over the ribs.
    1 rack pork spare ribs, 1/2 cup Historic BBQ Red seasoning
    best bbq rub for ribs
  • Set the smoker to 225F and be sure your pellet hopper is full! Place the back ribs in the smoker and smoke for THREE hours.
    ribs on grill
  • Take the ribs out and wrap the rack with aluminum foil. I used 3-4 layers on the bottom so it wouldn't tear. Pour a 1/4 cup of beer, pop or apple juice into the foil. Fold over and pinch all the edges to ensure that it is sealed well to allow steaming.
    1/2 cup liquid
    Traeger 3-2-1 Ribs
  • Place the ribs wrapped in foil back in the smoker for another TWO hours. Check your pellet hopper – make sure there are enough pellets!
    Traeger 3-2-1 Ribs
  • Remove the ribs carefully from the foil and place back directly on the grate. Generously coat the ribs in Williamson BBQ sauce. Smoke for ONE more hour at 225.
    1/2 cup Williamson Bros. BBQ sauce
    Traeger 3-2-1 Ribs

Notes

What if I don’t have a smoker? How would I make this on a regular grill.? 
You just need wood chips. Soak them in water for 30 minutes before starting the grill. One cup of wood chips will last for about 20 minutes. Keep adding chips to the grill throughout the process. 
If you use a charcoal grill, light the coals, when the coals are ready, place them on one side of the grill. Place some of the wood chips on top of the coals. Place your food on the side without the coals to cook it with indirect heat.
 
**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 3ribsCalories: 418kcalCarbohydrates: 1.3gProtein: 25.5gFat: 34.6gSaturated Fat: 13.5gCholesterol: 120mgSodium: 1262mgPotassium: 794mg
Keyword grilling, pork, ribs, traeger
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7 Comments

  1. 5 stars
    These were AMAZING! I’ve never made ribs these good. Thanks for the easy to follow recipe. My whole family enjoyed it over the weekend.

4.57 from 23 votes (17 ratings without comment)

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