Copycat Spinach Artichoke Parmesan Dip Recipe
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This Spinach Artichoke Parmesan Dip is a perfect dip for your next party! La Terra Fina’s dip is at a lot of grocery stores but this copycat version is even better! It is super simple to make and delicious. The best part is – I have a great idea for using up the leftovers too!

Ingredients for Spinach Artichoke Parmesan Dip
La Terra Fina has quite a few different versions but I remade the Spinach Artichoke Parmesan dip that’s made with Greek yogurt. It’s a little lighter and creamier – which I love! Here’s what you’ll need:
- artichoke hearts
- frozen spinach
- diced onion
- softened cream cheese
- plain Greek yogurt
- shredded Monterey Jack cheese
- grated Parmesan cheese
- sea salt
- minced garlic

How do you make Spinach Artichoke Dip with Greek yogurt?
Most of the time, spinach artichoke dip is made heavily with cream cheese and maybe mayo – but the La Terra Fina has Greek yogurt instead of mayo and I loved it! This recipe is so simple to make – chop, stir and eat!
- In a medium bowl, mix together softened cream cheese, plain Greek yogurt, artichoke hearts (drained of excess liquid), chopped frozen spinach, onions, monterey jack cheese, Parmesan cheese, garlic and salt.
- Stir together and refrigerate!
- If heating to serve, bake in round baking dish at 350 degrees for 20 minutes
This makes for a creamy, chunky and flavorful dip! It’s great with pita chips, crackers, tortilla chips and more!
And – yes – this spinach artichoke dip is made without mayonnaise and without sour cream.

Tips, Tricks & FAQs
Yes – you will need to saute the spinach and then let it cool before mixing it into the dip.
I served this cold with pita chips – but you can also heat it. Just spread it in a shallow baking dish or cast iron skillet and heat at 350º for 20 minutes in the oven. You’re really just heating everything through – the extra jack and Parmesan cheese in this one make it super cheesy – yum! (You could also do it in the air fryer at 350º for 10 minutes.)
Yes – put the desired portion in a microwave safe bowl and heat for 30 seconds at a time. Stir and repeat until desired consistency is achieved.
Crackers, chips, baguette slices, naan bread, vegetables and more! It’s a great dip!
It’s great both ways! I probably like it warm a little better.
It should last 4-5 days in an airtight container.

What to do with leftover Yogurt Spinach Artichoke Dip?
Years ago – I tried a dish at York Street Cafe here in Cincinnati – it was their fresh catch and the fish would change but it was served with spinach artichoke dip on top and I LOVED IT!
That is my absolute favorite leftover spinach artichoke dip usage – especially with my air fryer. I bought a bag of individually vacuum sealed chicken breasts – I grab one out and put it in the air fryer and top it with a thick coating of the dip – then air fry at 350º for 12 minutes and boom – lunch is served! It’s perfect and the chicken is so juicy! I’ve also made this same meal with salmon and tilapia! So good!

Other Quick Dip Recipes
If you’re looking for other quick dip recipes – I’ve got a bunch! Here are some of my favorites:
More Copycat Dip Recipes
More Spinach Recipes

Copycat La Terra Fina Spinach Artichoke Parmesan Dip Recipe
Ingredients
- 1/2 14 oz can artichoke hearts drained & chopped
- 1/2 cup frozen spinach thawed, drained, finely diced
- 1/4 cup onion finely diced
- 6 oz cream cheese softened
- 6 oz plain Greek yogurt
- 1/2 cup Monterey Jack cheese shredded
- 1/4 cup Parmesan cheese finely shredded
- 2 tsp salt
- 1 tsp minced garlic
Instructions
- Stir all ingredients together and refrigerate1/2 14 oz can artichoke hearts, 1/2 cup frozen spinach, 1/4 cup onion, 6 oz cream cheese, 6 oz plain Greek yogurt, 1/2 cup Monterey Jack cheese, 1/4 cup Parmesan cheese, 2 tsp salt, 1 tsp minced garlic
- If heating to serve, bake in round baking dish at 350 degrees for 20 minutes
I dont think this tastes anything like Costco’s dip, I know I wont make it again. Leave the salt out, the cheese provides plenty. It is easy to make but its….meh.
Well – it’s a copycat of La Terra Fina’s Spinach Artichoke Dip – not Costco so that would be why it doesn’t taste like Costco’s dip.
I love this dip! I waited until the end to add the salt, then just salted to taste. Then I added some cayenne pepper… also to taste since everyone’s tastes are different.🙂 You could also probably add a few drops of Tabasco instead of cayenne. I think the cayenne made the difference for me!
Glad you liked and yes – always season to taste – some like it spicier – saltier – etc. Glad you liked it!!!
Thanks so much for posting this recipe! Do you have suggestions to bring down the calorie count? I realized it won’t taste the same. However it would still be good.
Well – swapping out the full fat cream cheese with the low-fat neufchatel is a start. The Plain Greek Yogurt is already the lower fat version. From there, maybe use a bit less of the cheeses and or a lower fat cheese. But don’t go fat free – it’ll be gross.
Do yourself a favor and don’t add 2 tsp of salt! Threw out the first attempt and will be making again without the salt! Otherwise, delicious recipe and easy to throw together.
Great recipe I was thinking it was a dupe to the Costco dip it was close but I would next time stick to just parm cheese and I should have looked at the reviews on the Salt I wouldn’t use any until I tasted next time 2tsp is way to much still tasted good just really salty