Weight Watchers Cabbage Soup

This is by far the BEST cabbage soup you’ll ever eat! Luckily it’s even GOOD FOR YOU! This Weight Watchers Cabbage soup recipe is filled with eight vegetables plus ground turkey to make it even heartier.

What You Will ❤️ About Weight Watchers Cabbage Soup

• Hearty! This soup is not just cabbage and water – you will love how hearty it is!
• Healthy! This soup is seriously low in ww personal points & low-calorie – depending on your plan – as low as 2. Most everything in it is 0 – I added the ground turkey just to make it meaty.
• Easy! Brown veggies & turkey – add the rest of the ingredients and you’re done!

Cabbage Soup Recipe Ingredients

Sometimes cabbage soup is just cabbage and broth – but not here! I loaded this easy cabbage soup with everything but the kitchen sink!

• ground turkey breast – trying to stay healthy but you can easily swap with ground pork, ground beef, pulled chicken breast or holiday leftovers like turkey
• green cabbage – of course!
• fat free, low sodium beef broth, vegetable broth or chicken broth
• minced garlic – I buy the jarred – but fresh is always great too
• tomato paste – I buy the kind in a tube since I never use a whole can
• mushrooms, sweet yellow onion, carrots, frozen green beans & zucchini – this recipe has lots of veggies, if there’s one you don’t like – swap it out with one you do like.
• basil & oregano – dried herbs are great here – or swap out with an Italian seasoning
• tomato sauce – helps make it more than just a broth soup
• stewed tomatoes – more veggies! any kind of canned tomatoes will do – diced, stewed, roasted, etc.
• frozen cauliflower rice – I used this for more veggie punch! you could also swap with something like quinoa but just know it’s going to absorb more liquid so you’ll need to compensate for that
• Better than Bouillon Beef Base – I find BTB adds so much flavor – I just wanted more – you could swap with garlic, chicken or vegetable – whatever taste you like best
• salt & black pepper – always – right? If you like a little kick, you could add red pepper flakes!

How do you make cabbage soup?

It’s super easy! Just six steps to the best soup you’ve ever had!

1. Heat dutch oven or large pot on medium-high heat – no olive oil needed! Add 1/4 cup beef broth, carrots and onions. Stir and cook for 5 min
2. Add lean ground turkey and garlic. Add more broth if pan is dry. Brown turkey and cook through.
3. Add remaining ingredients EXCEPT zucchini
4. Bring to a boil. Cover, reduce temp to medium heat and simmer for 20 minutes
5. Add zucchini and simmer 5 min more
6. Ladle into bowls and serve with a sprinkle of coarse sea salt and garnish with chopped fresh parsley

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Tips, Tricks & FAQs

Recipe Variations

You can leave out the turkey and it zero weight watchers points. Here are other substitutions you can try out!

• Veggies – Add more non-starchy vegetables like celery, broccoli, bell peppers, cauliflower, brussels sprouts and more to keep the points low!
• Legumes – you can add white beans, chickpeas and more – but it will add points to the vegetable soup recipe
• Brown Rice – I used cauliflower rice to keep it at zero – but brown rice would be a good substitute (but adds points)
• Sausage – swap the lean ground turkey for sausage – or turkey sausage – for more flavor (and points)
• Fresh Herbs – using fresh herbs at the end will add a strong pop of flavor – I would you basil and parsley

What to serve with Cabbage Soup?

• Air Fryer Garlic Bread
• Copycat Starbucks Banana Bread (WW version – 4 pts)
• Strawberry Zucchini Bread
• Air Fryer Grilled Pineapple

Weight Watchers Soup Recipes

• Zero Point Turkey Chili
• Weight Watchers Taco Soup
• Weight Watchers White Chicken Chili

More of my favorite easy soup recipes

• Carrabba’s Chicken Soup
• Panera 10 Vegetable Soup
• Weight Watchers Lasagna Soup
• Spicy Sausage Soup
• More yummy soup recipes…